Cold Plunge Calgary

Welcome to Cold Plunge Calgary! Here you will find all you need to know about dipping into the cold.

Next Dip!

    About Us

    Cold plunging, or cold "dipping" is really growing in popularity. People do it for many reasons. Whether it is the thrill of crawling into almost freezing water, the health benefits, or simply the challenge, cold plunging brings together people from all walks of life.Cold Plunge Calgary aims to bring like-minded people together, raise awareness to our beautiful natural world, and offer some insight to enjoying the benefits of the cold in a safe way.

    Safety

    New to cold plunging? Whatever your reason for enjoying the benefits of the cold, it is important to understand some of the basic safety concerns.There are of course amazing health benefits but it is important to remember that there is risk involved with subjecting your body to extreme cold temperatures.Listen to your body.

    Suggested Items for Beginners

    • Neoprene Boots

    • Dry, Loose Fitting Clothing

    • Mitts to Put on After

    • Towel

    • Yoga Mat or Blanket

    Resources

    In this section we will gather helpful resources for you to refer to as you embark on your cold plunge journey. If you're here for health benefits, community, the challenge, or just a one-off experience there is something for everyone here.

    Thank You

    Thank you for visiting Cold Plunge Calgary. Please share this with your friends, or book mark it for future use!